Tired of a Brain That Won't Switch Off?

Finally, find the "off switch." As a gift, we'd like to offer you a complimentary Deep Sleep Session, designed specifically to calm the mental chatter and guide the beautifully busy ADHD brain into peaceful, restorative rest.

You've been exhausted all day.

But the moment your head hits the pillow, your brain decides it's time to open 57 new tabs.

It replays conversations from a week ago, drafts brilliant emails, solves world problems, and remembers every embarrassing thing you've ever done. For women with ADHD, "bedtime" is often peak time for this mental chatter, making deep sleep feel impossible.

This isn't a failure of willpower. It's the unique wiring of your brain. And you deserve a tool that works with it, not against it.

This complimentary sleep session is your guided off-ramp.

This isn't a generic meditation that asks you to simply "clear your mind." This is a calming audio session that uses gentle Cognitive Pattern Reprogramming to give your racing thoughts a specific, peaceful place to focus. It's designed to anchor your attention, slow the mental pace, and allow you to drift into the deep, restorative sleep you need.

In this free session, you will be guided to:

  • Quiet the mental chatter and the "too many tabs open" feeling

  • Calm the racing thoughts that can lead to nighttime anxiety.

  • Wake up feeling more rested, not like you've run a mental marathon all night.

  • Experience the difference a truly quiet mind can make to your well-being.

Get Your Free Session

& Quiet Your Mind

Your privacy is important to us. Your session will be sent directly to your inbox. We will never share your information.

Mindshift Mentors